Meet Nora

I am a NCCPT, ISSA certified Fitness Professional, Silver Sneakers Certified, and certified in Fitness Nutrition.

I joined the fitness industry 30 years ago and am very passionate about helping clients at all stages of life. What I enjoy most in my career is being able to help individuals transform a sedentary lifestyle into a more active and healthy one to live a happier life.
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Besides my family, fitness is what keeps me motivated! I believe there is no better way to achieve a balanced and healthy lifestyle than investing in your health. After all, we only have one life so we need to care for it the best that we can--this can be achieved by exercising and eating a balanced diet. My philosophy is “Do not put your life on hold, act now! Exercise, eat healthy, and add YEARS to your life!”